Nanaimo Family Life Association
Chair Yoga, councelling, fitness, and therapeutic programs
Nanaimo TAPS (Therapeutic Activation Program for Seniors) is dedicated to supporting the well-being of isolated and marginalized seniors, offering a nurturing space where both body and mind are gently engaged. Through a blend of free social, mental, and physical activities, we aim to create a sense of community and belonging. Our core offerings include calming chair yoga classes and energizing exercise groups, designed to enhance mobility and promote physical vitality. We also offer a rotating schedule of enriching educational and participatory programming, allowing for both personal growth and connection with others.
Contact Information
Website Link: www.nflabc.org/programs/taps/
Phone: (250)-754-3331
Email: reception@nflabc.org
Locations: 1070 Townsite Rd.
Nanaimo BC V9S 1M6
Programs being offered:
Chair yoga
Cooking experiences
walking programs
Better at home
Senior peer counselling
Senior house information and navigation ease program (S.H.I.N.E)
Therapeutic activation program for seniors (TAPS)
Volunteer Counselling Program